Hey loyal blog readers! I know I have been gone for a week, and what a crazy week it has been! My daughter started 1st grade today, my mom and her husband renewed their vowes this weekend, we had two bithdays this week and I am pooped!! Not to mention Im still cleaning my house to get it ready to go on the market AND Im running my graphics business full time!
I feel like I cant breath! lol BUT...good news is, I should have some new recipes up in the next few days! I am so sorry I have been neglecting this blog, I will TRY REALLY HARD not to do it again! :)
Have a lovely night ladies!!
--Nikki
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Cooking Measurement Conversions:
1 tablespoon = 3 teaspoons
1/16 cup = 1 tablespoon
1/8 cup = 2 tablespoons
1/6 cup = 2 tablespoons + 2 teaspoons
1/4 cup = 4 tablespoons
1/3 cup = 5 tablespoons + 1 teaspoon
3/8 cup = 6 tablespoons
1/2 cup = 8 tablespoons
2/3 cup = 10 tablespoons + 2 teaspoons
3/4 cup = 12 tablespoons
1 cup = 48 teaspoons
1 cup= 16 tablespoons
8 fluid ounces = 1 cup
1 pint = 2 cups
1 quart = 2 pints
4 cups = 1 quart
1 gallon = 4 quarts
16 ounces = 1 pound
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How Many WW points can I have?
Female - 2 points
Male - 8 points
17-26 years old - 4 points
27-37 years old - 3 points
38-47 years old - 2 points
48-58 years old - 1 point
over 58 - 0 points
Weight:Enter the first 2 digits of your weight in pounds. For example if you weigh 175 you would put 17.
Height:
Under 5'1.........0 points
5'1 to 5'10........1 point
Over 5'10.........2 points
How do you spend most of your day:
Sitting down - 0 points
occasionally sitting, mostly standing - 2 points
walking most of the time - 4 points
physically hard work most of the time - 6 points
Add up these points and it gives you total points per day, plus you're allowed 32-35 extra points per week.
*The Points® values for these products and/or recipes were calculated by Gourmet Momma and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the Points® registered trademark.
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