Monday, January 28, 2008

3 ingredient meals: Swedish Meatballs

Hey Everyone!!
I am so glad to be back!! The flu has passed and I am starting to get back to normal! I thought, what a better way to come back, than to have an easy recipe!

So we will be making one of my FAVORITE three ingredient meals:

Swedish Meatballs
Grocery List:
1 pkg (24 oz) refrigerated appetizer-size fully cooked turkey meatballs
1 jar beef gravy
1/2 cup reduced-fat sour cream

1. Heat a large nonstick skillet over medium heat. Add meatballs and cook, turning often, 10 to 12 minutes until lightly browned and heated through.

2. Add gravy; cook, stirring, 1 minute or until simmering. Stir in sour cream until blended. Remove from heat.

3. Sprinkle with snipped fresh dill, if desired.

**Different Takes
Sauté 2 cups sliced mushrooms in a little oil before adding the meatballs.
Add 1/4 cup dry white wine to skillet just before adding the gravy.
Add a pinch of ground nutmeg and some sliced scallions to the gravy.

Nutritional Information:
Serves 4
331 calories
22g fat
1g fiber
8 WW points

1 comment:

Sassy said...

This looks awesome. Thank you. I cannot wait to make this recipe.