Wednesday, March 19, 2008

Light and Healthy: Lemon Pork Stir-fry

Hey Everyone! Happy Dinner Time! :) Today's recipe is quick, simple, and healthy! I just L-O-V-E me some chinese food! And this stirfry has the best flavor! And, it can be made with chicken if you don't want the pork!

Lemon Pork Stir-fry:
Grocery List:
1 Tbsp cornstarch
1 12-oz pork tenderloin, halved lengthwise, cut crosswise in 1/4-in.-thick slices
2 tsp oil
12 oz baby bok choy, quartered crosswise
1 bell pepper, cut into strips
1 cup shredded carrots
2 Tbsp each stir-fry sauce and water
1 tsp grated lemon zest
1 Tbsp lemon juice

How to make it:
1. Sprinkle cornstarch over pork; toss until coated. Heat 1 1/2 tsp of the oil in a large nonstick skillet. Add pork; stir-fry 3 to 4 minutes until cooked through. Remove.

2. Heat remaining oil in skillet. Add bok choy, pepper and carrots; stir-fry 4 minutes until crisp-tender.

3. Add pork and remaining ingredients; toss until hot.

**I love this with steamed rice or plain noodles for a different twist!

Nutritional Information:
7g fat
3g fiber
4 WW points

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