Wednesday, May 14, 2008

15 min. Meals: Chicken Pineapple Fajita's

YUMMM! Thats all I can say about this recipe! :)

Chicken Pineapple Fajita's
Grocery List:
8 6-inch flour tortillas
4 1-inch slices peeled fresh pineapple
1 lb. skinless, boneless chicken breast halves
2 small red or orange sweet peppers, seeded, cut in strips
2 tsp. Jamaican jerk seasoning
1/8 tsp. ground black pepper
1 Tbsp. cooking oil
Fresh cilantro and lime wedges

How to make it:
1. Preheat oven to 350 degrees F. Wrap tortillas in foil and heat in oven. Meanwhile, coat a 12-inch nonstick skillet with cooking spray; heat over medium-high. Add pineapple slices; cook 4 to 6 minutes, until browned, turning once. Remove.

2. Cut chicken in strips; toss with sweet peppers; jerk seasoning, and pepper. Heat oil in skillet; add chicken and peppers. Cook and stir over medium-high 4 to 6 minutes, until chicken is no longer pink. Core and chop pineapple. Serve with chicken, tortillas, cilantro, and lime.

Nutritional Information:
(Makes 4 servings)
374cal
6g fat
3g fiber
7 WW points

3 comments:

The Neslen's said...

What is the best jamaican jerk seasoning you have found...

the girls of gt said...

These have inspired me to make fajitas--haven't made them in a really long time. Thanks! --Emily

The Gourmet Momma said...

Hey Emily! So glad you asked! I acutally have used one from McCormic that is really good! You can find it on the spice isle. :)

and "The Nelsons", I am so glad you are going to try it also! you wont believe how awesome the flavors meld together! :)